Exhilarating! 

Engaging! 

Empowering! 

Day Adeogba has been speaking to organizations, groups, and schools for over 20 years.  If you are looking to empower, inspire and motivate your team into a world of health and fitness, Day is your guy. 

PERFECT FOR CORPORATE EVENTS

GREAT FOR TEAM BUILDING

THIS SHIT WORKS

HEALTH AND WELLNESS KEYNOTE

CARDIO CONCERTS

Instead of your typical party band, bring in something new - a cardio band.  3D's concerts are designed for audience participation.  With all original songs, every song has a cardio routine to it.  It is a great event to jumpstart your fitness challenge or create a health and fitness movement in your organization.  

Team members get to learn a routine that they can use to build confidence, do their cardio in the morning, and connect with other team members in confidence building.  Your team is taught how to do a full routine for 1 hr before the cardio concert. 

TEAM DANCE ROUTINE

KEYNOTE SPEAKER

WHAT WE DO​​​​​​​ 

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Hear From the Shakers and Movers

OUR LEAD SINGER

Over 25 years as an artist, Chanda has performed on Cayote Ugly, Keeyana Ivory Show, etc. etc.   










OUR FITNESS

 COREOGRAPHER

AND SPEAKER

With 23 years in the fitness game, Day has trained CEO of fortune 500 companies, Keynote Talks from Corporations to Schools, and has been performing for over 20 years.

OUR MUSIC DIRECTOR

Donna has been the Bass behind many acts from Irene Cara to Churches, to Jazz Group.  30 years in the game.  

OUR SERVICES

30 Min Cardio Concert


                or 


60 Min Cardio Concert


                or


80 Min Cardio Concert


CARDIO CONCERT​​​​​​​​​​​​​​S ​​​​​​​  ​​​​​​​

      2 HR EVENT


60 Min Dance-Shop


      Followed by 


60 Min Cardio Concert

TEAM BUILDING ​​​​​​​  ​​​​​​​

      3 HR EVENT


60 Min Dance-Shop


60 Min Cardio Concert


60 Min Power Talk

TOTAL PACKAGE ​​​​​​​  ​​​​​​​

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Upcoming Shows 

Jan 21st, 2019             

MLK 5K Drum Run             

Piedmont Park              

9:45am             

EVENTS  | TEAM BUILDING | KEYNOTES

3D The Boss delivers an energy-packed, exceptionally rich experience which is high with excitement, wide with variety and deep with meaning. Their style transcends generations, genres and geographical boundaries by modeling a balanced lifestyle which promotes self-love, purposeful living and passionate pursuits.